What does in the bucket mean? Chris Gurny explains isolation reps.

What does in the bucket mean? Chris Gurny explains isolation reps.

0 0 hace 2 años
What does in the bucket mean? Chris Gurny explains isolation reps.

Christopher Gurny explains the muscle isolation and the intensity that comes with using the in the bucket approach for working out.

A Gurny Journey Journal Podcast with Chris Gurny of Ocean Drive Elite Physiques. A fitness, health and wellness podcast focused on realistic forward motion and direction for your body, your mind and your individual path.

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